Andrea's Herbs' bruise and sprain oil is an infusion of Almond oil with Arnica and St John's Wort. Use this oil for tight or tense muscles after long day. It's very useful for the topical treatment of bruises and sprains, and a great addition to any home first aid kit!
Please note that Arnica, while great for treating bruises, shouldn't be applied to open wounds.
To use: Place some of the oil in your hands to warm it slightly and then gently massage it into the bruised area. Re-apply regularly until the bruising subsides.
No part of this site is intended to diagnose, treat or cure any illness. The author(s) of this site are not doctors and encourage you to consult a qualified health care practitioner before making changes to your health plan. All information on this site is intended to motivate the reader to make their own nutrition and health decisions after consulting their health care provider.